|
|
|
|
| > Rachel Byrne |
>>ITEC, GPP, STO
|
|
|
|
|
|
Touch is a most effective form of healing. The energy that flows through the
hands can refresh, regenerate and revitalise. Massage brings about beneficial
physical and psychological changes and restores balance to the body as a whole. |
|
Massage is essential for anyone who exercises, from leisurely walking to the
most competitive sports. It prevents and treats injuries, gives the muscles
flexibility, helps transport essential nutrients to the working muscles and
eliminating toxins in and around them. |
|
Either mental or physical stress can tighten muscles, which, in turn, will increase
symptoms. This can lead to restricted movement, constricted blood supply,
nerves becoming pinched, headaches, backache and so the list goes on. |
|
| Having a massage on a regular basis will give you more energy and vitality. |
|
Treatments are tailored to your individual needs and will vary depending on your
requirements. Using a combination of the following techniques can provide a very
powerful & effective treatment. |
|
Sports Massage/Deep Tissue Massage:
Is for promoting and keeping muscular and joint flexibility, increasing
performance and to reduce the risk of injury. You don’t have to participate in
sports to benefit from deep tissue massage. |
|
Remedial Massage:
Is for muscular and joint problems, including back, neck and shoulder pain. |
|
Holistic Massage:
Is relaxing to encourage wellbeing for mind and body. Let time stand still. |
|
Indian Head Massage:
A Seated massage that concentrates on shoulder, neck, scalp and face.
Excellent for stress, headaches, eye strain, insomnia. 30 mins only. |
